Classes to stream
Welcome to our streamed classes. This short video explains our four levels of classes available and the equipment used. You can improvise but a mat is really necessary, as well as a couple of blankets. Once you've watched this, choose a video to stream for a week, and enjoy your class! Click on this link to view the classes: https://vimeo.com/user111945976/vod_pages.
Yours in Yoga,
Tricia