Friday 1 December at the Studio
Free Christmas Class 5.45pm
Gathering 6.45pm
As usual, we will get together as a community for a free class and nibblies to celebrate the end of another year of learning and practising yoga together. Please come along to the class, or pop your head in the door and say hello when the class finishes.
5.45-6.45pm - Free class (please book your place)
6.45-7.45pm - Catch up for a chat and nibblies.
If possible, can you please book online for this free class. Please remember to cancel your attendance if you can't be there on the night. There will also be a list at the studio for those who don't use online bookings. If you are able to bring a small plate to share after the class, that would be wonderful, but not necessary.
Fiona, Kim and I would love to see as many students there as possible.
Book Christmas Class: https://orangeyogaroom.punchpass.com/classes/14251824
Classes 18-23 December
Term 4 finishes officially on Saturday 16 December. However, I will teach a few Restorative Classes during the week leading up to Christmas. All classes will be focused on relieving stress, taking time out to breathe, moving slowly and steadily, and staying grounded. Here are the dates. Please look carefully at the times:
Monday 18 December 6.00-7.30pm
Tuesday 19 December 6.15-7.30pm
Wednesday 20 December 6.00-7.30pm (tbc)
Thursday 21 December 9.30-11.00am.
Book as usual with your pass or purchase a casual pass to attend. All students welcome.
The studio will be closed until Monday 15 January. We will have casual classes on the timetable for two weeks until we resume with a full timetable on Monday 29 January 2024.
Please note that all passes expire on 22 December 2023. We will start with new passes and a clean slate in 2024.
January Intensive
Friday 19, Saturday 20, Sunday 21, and
Monday 22 January 2024
I love, love, love teaching the Intensive each year. The New Year is an opportunity to start with a clean slate, to set goals and to move forward in a way that's free of the past. There is a freshness and a lightness to the New Year which is well suited to the mindset of Intensives. Intensives are designed to focus your awareness on your yoga practice in a way that you wouldn't necessarily do by simply coming to class each week. We can look more deeply into different aspects of asana and pranayama as well as restorative asanas. It can give students clarity and insight into their practice and allows us to start the New Year with energy and positivity. The Intensive is open to all students who have a solid foundation in basic standing poses, shoulder stand and halasana. As numbers are limited, priority will be given to students who attend all 7 sessions. There are options for 5 and 6 sessions but it is preferable to do the whole Intensive. I will consider taking 4 session bookings if we have places available closer to the time.
Dates and Times:
Friday 19 January - 5.45-7.15pm
Saturday 20 January - 8.30-10.30am and 4.30-6.00pm
Sunday 21 January - 8.30-10.30am and 4.30-6.00pm
Monday 6.30-8.00am and 5.45-7.15pm.
Investment
7 sessions - $280.00
6 sessions - $260.00
5 sessions - $240.00.
Book all 7 sessions on the link below. If you wish to book 5 or 6 sessions, please place your name on the list at the studio and pay a deposit of $40 which is nontransferable and nonrefundable.
Book 7 Sessions of Intensive: https://orangeyogaroom.punchpass.com/classes/14251558.
