Iyengar Yoga for EVERY
body, age, and ability
online and in the studio

timetable

Iyengar Yoga for EVERY
body, age, and ability
online and in the studio

timetable

Iyengar Yoga for EVERY
body, age, and ability
online and in the studio

timetable

We teach Yoga for EVERY body

Classes are a mix of online and in the studio, as per the Government health directives on COVID-19.
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The Yoga Room offers classes in a friendly environment for students of all shapes, sizes, ages and abilities. View our timetable here.

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Iyengar Yoga Classes

With an emphasis on precision and alignment, sequences and props.

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Find your perfect class

We offer an Introductory Course, Beginners, Level 1 and Level 2 classes.

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Classes to stream

Rent classes to stream from anywhere, or get the kids involved with Yoga Stories!

Our Timetable

Yoga Basics Classes

I will teach two Yoga Basics classes in August for anyone wishing to 'try Yoga'.  If you are curious about this wonderful practice and the benefits it can bring, book online or contact me for further information.  This is a fantastic entry point into Yoga and we are a friendly studio teaching classes for all ages and abilities.  

The many benefits of Yoga include:

  • Strength, stamina and flexibility
  • Focus and increased awareness
  • Learning to be present and still
  • Managing stress and the ups and downs of life.

 

If you know someone wishing to start their Yoga journey, please direct them to contact me.   I will be very happy to give further information.

Namaste

Tricia

Timetable from 7-17 July

I hope the school holidays are going well.  Teaching requires focus and energy and all teachers are taking a break to renew energy and be fresh for Term 3.  As you will see from the holiday timetable below, there are a number of recorded classes next week.  The Beginner class on Tuesday at 6.15pm will go ahead as ususal in the studio.

The recorded classes can be accessed by booking the online version of the class.  At the start time of the class, log into your account, click on the CONTENT LIBRARY tab, and you will see the recorded class.  You have access to the recorded class for 4 days.  I

 

Thursday 7 July

9.30-11.00am Open General Class with Tricia in studio and online
5.30-6.45pm Intermediate Class with Tricia - recorded.
 

Saturday 10 July

8.00-9.00am Iyengar Flow with Tricia in studio and online.
 

Monday 11 July

9.00-10.30am General Level class - recorded 
6.00-7.30am Experienced Level class - recorded.
 

Tuesday 12 July

Beginner Class with Kim/Tricia in studio and online.
 

Wednesday 13 July

6.30am Led Practice with Kim - online
5.30-6.30pm Beginner class - recorded
6.45-8.15pm Intermediate class - recorded.
 

Thursday 14 July

9.30-11.00am General Level Class  - recorded
5.30-6.45pm - Intermediate Class with Tricia - recorded.
 

Saturday 16 July

8.00-9.00am Iyengar Flow with Kim Online.
 

Saturday 16 and Sunday 17 July

3.30-4.30pm Yoga Basics with Tricia in studio - for students wishing to try yoga or returning from a break.

If you know anyone wishing to dip their toe in, please ask them to chat to me about Yoga Basics.  Or book online.
 

We resume fresh and ready to hit the mat on Monday 18 July.