Reading List


Light on Yoga - B K S Iyengar

Yoga The Path to Wholistic Health - B K S Iyengar

Light on Pranayama  - B K S Iyengar

Light on Life - B K S Iyengar

Yoga, A Gem for Women  - Geeta Iyengar

How to Use Yoga - Mira Mehta (a good first book)

Yoga the Iyengar Way  - Mira Mehta & Silva Shyam

The Woman’s Book of Yoga and Health - Linda Sparrowe & Patricia Walden

Matter of Health - Dr Krishna Raman (available Yoga Mandir, Canberra)

The New Yoga for People Over 50 - Suza Francina

Yoga and the Wisdom of Menopause - Suza Francina


Five Pranayama Practice Audio CDs - Alan Goode Yoga

Five Asana Practice Audio CDs: Intermediate - Alan Goode Yoga

Yoga Philosophy

Tree of Yoga - B K S Iyengar

Light on Yoga Sutras of Patanjali  - B K S Iyengar

On Practice

Zen Mind Beginners Mind - Shunru Suzuki Roshi

Experience of Insight - Joseph Goldstein

Other resources

There is information available on workshops, retreats and general articles on yoga on the Australian Iyengar Yoga Association’s website. The international website is