Casual Led Practice on Zoom Saturday 7.15-8.30am Term 1 2020
1 x General level Led Practice of Iyengar Yoga with Tricia Sharon or Fiona – 75 minutes.
This is an online Led Practice. Poses will be called and you must call on your knowledge of the asanas and be mindful of your own ability, and any injuries or areas of stiffness.
After enrolment and payment you will be sent a confirmation email. A few hours before the class you will be emailed a link to join the class. Download Zoom, click on the link and you will be guided into our class room which opens 15mins before start time. Set up your laptop or other device and we will check for clear audio and visual when you come in. Please ensure your device is charged.
Organise some basic equipment such as a mat, belt and blocks. Have a blanket nearby and be ready to dedicate this time to your practice. There will be 10 minutes to catch up with class mates at the conclusion of the class. I hope you enjoy your class.
If you are a new student or haven't been to class in the last 6 months, please fill in the enrolment form.