Welcome back to Term 4
Welcome back to the final term of 2019. We are on the countdown to Christmas and all that goes with it. It will get busy and silly, and time will become precious. It is essential NOW to make that commitment to come to your class(es) each week, to Led Practice on a Saturday morning, no matter what is going on in your life. Make time to come onto the mat, let go of the hype and demandsand carve out some space for yourself. This commitment to your yoga practice will, in turn, give back to you in ways that are worth the effort. It's not too late to join for the term if you haven't yet enrolled!
Every Saturday morning from 7.00am til 8.30am, whatever the weather, two teachers (or a Level 2 student) give up their time to open up The Yoga Room and lead a sequence for students to follow. As a student at Led Practice you don’t have to think about what to do, timings, finding a space or equipment. All you need to do is come along and practice. Any student can attend Led Practice once they have a working knowledge of the basic poses. To encourage students to attend and find their feet on the mat, I am offering free Led Practice to students who enrol for two classes per week. The only stipulation at Led Practice is that students practice sensibly and to their individual capacity. If you enrol for one class per week, then 10 sessions will cost $100 and 5 sessions $65, which you can pay on line when you pay your term fees or pay cash to your teacher. If you wish to attend casually, you pay $15 to the teacher/Leader on the day. But wait, there's one more bonus. Unless all teachers are away at the one time, Led Practice continues through school holidays. This means you have 12 weeks to claim your 10 or 5 weeks of Led Practice. Wiggle room is always a bonus. So come along and join the group and start the weekend feeling energised and clear headed. There's still time to join.
Weekend Workshop Saturday 2 and Sunday 3 November
Join me to deepen your understanding of the practice of Yoga.
Workshops allow us to look in more details at certain aspects of our yoga practice. We have time to contemplate, study detail and cultivate a deeper understanding of yoga asana, pranayama and philosophy. Building knowledge gives confidence and allows us to become strong, independent yoga practitioners. Whether you are a beginner or an experienced student, this workshop is suitable for you, so join me!
Sunday 8.00-10.30am and 3.00-5.30pm