Start 2025 on the front foot by joining one of our Classes or KickStart Programs
Are you looking to start the new year off on the right foot by prioritising your health? Or maybe you are looking to incorporate yoga into your daily routine? Why not consider starting 2025 with one of our KickStart Programs? The new year is the perfect time to kickstart your yoga practice and reap the many benefits that come with it. Whether you are an existing student in our yoga community, or looking for a friendly studio to start your yoga journey, our holiday program has classes for all levels.
What are the Benefits of Yoga?
Yoga is not just about stretching and posing – it offers a wide range of benefits for both the body and the mind. From increased flexibility and strength to stress relief and improved mental clarity, yoga has something to offer everyone. By committing to a regular yoga practice, you can improve your overall well-being and feel more balanced in your daily life.
How Can You Get Started?
Starting a yoga practice may seem intimidating at first, but it doesn't have to be. Consider starting with beginner-friendly classes to build a strong foundation and gradually progress as you become more comfortable with the practice.
Setting Realistic Goals
As you embark on your yoga journey in the new year, it's important to set realistic goals for yourself. Whether you aim to practice yoga a few times a week or simply want to focus on learning the basic beginner level poses, setting achievable goals will help you stay motivated and committed to your practice.
Creating a Sacred Space
One way to stay dedicated to your yoga practice is by creating a sacred space in your home where you can practice without distractions. Whether it's a corner of your living room or a dedicated yoga room, having a space that is conducive to your practice can help you stay focused and in tune with your body.
Joining a Community
Consider joining our yoga community to connect with like-minded individuals who can support you on your journey. We offer classes and workshops for beginners to experienced students. We are a friendly studio with certified teachers who care about your progress and are there to teach and guide you along the way. NOW is a great time to enrol in a class or a KickStart Program.
January Timetable
The timetable for January is below. All the classes on the timetable are open to all students. You can attend a single class or enrol in a KickStart Program to start 2025 with purpose and consistency.
*** Please note that the Saturday classes are free for those enrolling in any of the KickStart Programs.
Use this link to our booking syste, PunchPass to buy a pass and book your classes: https://orangeyogaroom.punchpass.com/classes.
| Mon 6 | Tues 7 | Wed 8 | Thurs 9 | Fri10 | Sat 11 |
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6-7.30pm KickStart General Level
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6-7.30pm KickStart General Level
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6.00-7.30pm KickStart General Level
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6-7.30pm KickStart General Level
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6-7.30pm KickStart General Level
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6-7.30pm KickStart General Level ***
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| Mon 13 | Tues 14 | Wed 15 | Thurs 16 | Frid17 | Sat 18 |
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6-7.30pm General Class with Tricia
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6-7.30pm General Class with Fiona
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9.30-11am General Class with Tricia
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6.30-8.00am Intensive with Tricia
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8.30-10.30am + 4.30-6.00pm Intensive with Tricia
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| Mon 20 | Tues 21 | Wed 22 | Thursday 23 | Friday 24 | Sat 25 |
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6-7.30pm General class with Tricia
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9.30-11.00am General Class with Sharon
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6.00-7.30pm General Class with Kim
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| Mon 27 | Tues 28 | Wed 29 | Thurs 30 | Fri 31 | Sat 1 Feb |
| PUBLIC HOLIDAY |
KickStart Program Beginners 7.00-8.00am with Sharon
6-7.30pm Relax & Restore with Tricia |
6-7.30pm General Class with Fiona |
9.30-11am General class with Tricia |
KickStart Program Beginners 7.00-8.00am with Sharon
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7.00-8.00am General Class with Kim ***
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