Happy New Year to everyone in our yoga community!
I know most of you have heard this before (because I say it every year), BUT ....... I do love the New Year. The promise of a fresh start and the infinite possibilities that come with it, is irresistible. 2020 is also a new decade, which is twice as exciting.
Setting Goals Workshop Saturday 25 January 11.30am-1.00pm
Setting goals gives us direction, momentum and extends us to look more deeply at what we want to achieve. Setting goals is a great way to help us have a purpose and to make ourselves accountable. At the beginning of each year I set my goals for the next three months, for one year, 3 yrs and 5 yrs. If you would like to do the same, join me for the Setting Goals Workshop on 25 January. I would love to take you through this process and set you up for 2020 and into the future. We may even make a 10 year goal to celebrate the new decade. You may wish to set some goals around your yoga practice. You may wish to practice Headstand (Sirsasana) proficiently, get your health on track, improve your finances or find some balance with family and work. The cost is $30 and is open to anyone. Friends and family are welcome. The Setting Goals Workshop is free to students attending all sessions of the Intensive (22 January to 25 January).
Begin the new decade with positivity and direction! Contact me to enrol in this workshop. You will be most welcome!