Happy New Year to all students of The Yoga Room!
2018 is going to be a year of consolidating what we have learnt and taking our yoga to the next level. Term 1 commences on Monday 5 February, with the exception of both Monday 9.30am and 6.00pm classes who start on 29 February due to the Easter Monday Holiday. If you haven't yet booked, please do so by paying on line or contacting me to pay a deposit to secure your place. It is a 10 week term for all students.
We are introducing a philosophy syllabus into the four terms of learning this year. The philosophy syllabus will run alongside the teaching of poses (Asanas) and Pranayama (breathing techniques). It will be simple and apply to the practice of yoga. It will provide a context for the subject of yoga and allow any students who are interested in philosophy to take their interest forward.
On another note, I will run the Intensive from Wednesday 31 Jan to Friday 2 February. Details to follow. It will be suitable to all students who have 3months experience of yoga.
Steph, Fiona, Sharon and myself will see you on the mat in term 1.