At The Yoga Room we are always excited to offer workshops to our students to increase their knowledge of yoga so that it eventually becomes part of their daily life. We are interested in seeing our students lead a healthy life full of love, abundance and peace, and to be the best version of themselves. The following workshops are planned for the second half of the year to support our students along this path.
Saturday 18 August 2-5pm Starting your Home Yoga Practice with Tricia
Sunday 9 September 4-6pm Sound Bath Meditation with White Raven Healing
Friday 28-Sunday 30 September Weekend Workshop with Alan Goode
Saturday 10 Nov 10am-1.00pm Yoga to ease through the change: perimenopause, menopause and post menopause.
Saturday 10 Nov 1.15pm-1.45pm Talk on hormonal health by Dr Josephine Braid, Integrative GP.
Sat 10 Nov 2.00pm-5.00pm Womens Series Workshops (Yoga for a Woman's Cycle) with Tricia.
These workshops are practical and informative. Participants receive a set of notes and sequences to practice. Book at Yoga Room.